May is National Osteoporosis Month!

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May is National Osteoporosis Month! And to spread awareness, the National Osteoporosis Foundation is challenging everyone to take 10,000 steps a day in May. While we're all still social distancing, this is actually something we can participate in. So get outside and start walking, and just keep that 6 feet apart! For more information on osteoporosis, prevention & more, please visit the National Osteoporosis Foundation.