Here is an easy-to-understand article that does a great job describing the movement system. Enjoy!
Gyrotonic Method for Athletes!
Hear how Professional Diver, Melanie Rinaldi, qualified for the Olympic trials and overcame significant injuries through her Gyrotonic practice!
What is the Gyrotonic Method?
New to the Gyrotonic Method? This short video gives great insight to the exercise system. Enjoy!