Are you currently pregnant or know someone who is during this crazy Coronavirus season? Personally, it doesn't feel like the most ideal time to be expecting, but here we are!
I found this great resource highlighting pregnancy & COVID-19. It is research-based by the medical community and presents what we know so far about COVID and how it affects expecting mamas and their babies. Personally, it's given me some peace of mind as delivery day is just around the corner. If anyone has found other credible resources out there, please let me know. Hope this is helpful!
I'm expecting!
Hey gyro fam! So, exciting news, yes! I’m pregnant! The less than exciting news is that it happens to be during the Coronavirus. I just wanted to share with you all that as of today (March 16, 2020), I am on strict doctor’s orders to stay at home and discontinue work until further notice. My sincere apologies for the abruptness and disruption to our Gyrotonic sessions this will cause. But in the best interest of my clients’ health, my own (and baby’s!), it’s best I do not teach at this time. I have no idea when I’ll be able to return to work as usual, but will keep everyone posted the best I can if something changes. Thank you so much in advance for everyone’s understanding. Hoping we all get through this crazy time sooner than later. In the meantime, be well!
Learn How to Re-Use Your Spine with Gyrotonic
Watch this fun & informative video describing Gyrotonic Movement featuring Master Trainer Mia Monroe. She describes this movement method in such an easy to understand way. Enjoy!
