Come check out Hamilton Park’s first GYROKINESIS class taught by Lauren Bastelli @ Jersey City Ballet! Saturdays 8:15 - 9:15am, starting Saturday, 9/13.
The GYROKINESIS exercise method, developed by Juliu Horvath, opens up the body to go beyond its limitations. Its benefits, among many, include increased mobility, a stimulated and strengthened nervous system, as well as a clearer sense of perception.
Lauren Bastelli comes to Jersey City from the San Francisco Bay Area. Her background in dance connected her to the GYROTONIC exercise method, which kept her fit and performance ready. With a BA in Dance from UC Irvine, Lauren continued her education at The Ailey School in NYC. Lauren has since become a licensed GYROTONIC and GYROKINESIS trainer, taught by master instructors Erika Hassan and Emily Smith. She looks forward to sharing it with you!
For additional information please visit Jersey City Ballet.